Midday Mindfulness
January 21, 2026 @ 12:00 pm - 1:00 pm
Wednesday 21st January 2026 – 12pm to 1pm
Online via Zoom
Mindfulness can help relieve stress and anxiety, help you cope with physical and mental illness and promote more positive mental health.
The link to book a place is Book Your Place – Peri Meri Mindfulness with Stuart Couling – Zoom
For more information, contact meno@every-one.org.uk or visit Peri Meri Menopause Moments Project – Every-One