Midday Mindfulness
Discover the power of Mindfulness – it can help relieve stress and anxiety, help you cope with physical and mental illness and promote more positive mental health. All sessions […]
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Person Centred Learning Network – ‘Let’s not talk about it…’
A gentle note about content This session includes open conversation about death and dying. We aim to create a reflective and supportive space, but these topics can feel personal, emotional […]