Midday Mindfulness
Discover the power of Mindfulness – it can help relieve stress and anxiety, help you cope with physical and mental illness and promote more positive mental health. All sessions […]
Discover the power of Mindfulness – it can help relieve stress and anxiety, help you cope with physical and mental illness and promote more positive mental health. All sessions […]
A gentle note about content This session includes open conversation about death and dying. We aim to create a reflective and supportive space, but these topics can feel personal, emotional […]
Calling all men! Would you like to know more about the menopause and how it can affect partners, friends, family and indeed work colleagues? This online session is to raise […]
Energy limiting conditions include a variety of illnesses including Long COVID, ME/CFS, chronic Lyme disease, fibromyalgia, Ehlers-Danlos syndrome, rheumatoid arthritis, COPD, Cancer, cystic fibrosis, MS, FND, Crohn’s disease, IBS, MCAS, […]
Come join us at Menopause Café for open, honest, conversation, laughter… and coffee/tea and cake!!! 🍰 No need to book...just pop in! Whether you’re right in the thick of it, […]
Language, labels and the stories we tell about people Words shape reality – especially in health and care. This session explores how **language, labels and professional shorthand** influence how people […]
Come join us at Menopause Café for open, honest, conversation, laughter… and coffee/tea and cake!!! 🍰 No need to book...just pop in! Whether you’re right in the thick of it, […]
Discover the power of Mindfulness – it can help relieve stress and anxiety, help you cope with physical and mental illness and promote more positive mental health. All sessions […]
For the people we don't see Who gets missed — and why? Not everyone slips through the gaps by accident. This session explores the people we don’t notice, don’t prioritise, […]
Discover the power of Mindfulness – it can help relieve stress and anxiety, help you cope with physical and mental illness and promote more positive mental health. All sessions […]